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Are You Dreaming Of a Good Night’s Sleep?
March 20 @ 4:00 pm - 5:00 pmFree
Mayor Michael Dachisen and the Rockaway Township Council present a Township of Rockaway Division of Health program:
-The National Sleep Foundation recommends that adults need 7-9 hours of sleep every 24 hours
-Sleep deprivation has a huge effect on mood, appetite and energy, and can have long-term effects
-Join experts from the Atlantic Health Sleep Center as they share tips for getting a good night’s rest
Registration is required. Please come in, call 973-627-2344 or sign up online!